Detox Water Recipes for a Flat Belly, Craving Control and Daily Cleansing
Here are 3 detox water recipes that aid weight loss in their own way. They are easy to make and categorically help reduce belly fat, control craving and improve detoxification. Just simply mix these ingredients in a jar and enjoy their benefits.
Flat Belly Water Recipe:
24 oz cold water, slices of cucumber, mint leaves, 1/2 sliced lemon and 1/2 sliced orange. In this recipe the mint eases digestion, cucumber is anti-inflammatory, orange reduces cholesterol levels and lemon helps clear the digestive tract.
Craving Control Water Recipe:
24 oz cold water, mint leaves, 1 sliced strawberry, 1/2 sliced lemon, 1/4 tbsp cinnamon and 1/4 sliced apple. Strawberries are anti-carcinogens, cinnamon manages blood sugar levels and helps reduce sugar cravings while apple helps repair teeth and gums.
Daily Cleansing Water Recipe:
1-2 liters of water, watermelon and cucumber slices, 1 lime and mint leaves. Here the lime promotes digestion and increases bile production and watermelon contains citrulline which helps flush out body toxins.
These recipes from curejoy.com
Rose Fennel Tea
Boil one cup of water, stir in 1 teaspoon fennel seeds, cover and reduce heat. Allow to simmer for a few minutes then turn off heat. After it has cooled, add 4-5 mint leaves and allow to steep 5-10 minutes. Pour through a tea strainer into a mug and add 1 teaspoon of rose water. Makes 1 serving.