​​​Upcoming Workshops and Special Events!!!
 

Every Tuesday.. Creative Frequencies

Kirt Thoren and Laura McClanahan are Creative Frequencies. 
People may experience increased synchronicity, opening of the

heart and attunement to their higher purpose. Get into a relaxed

state as you receive the vibration from the crystal singing bowls,

Chakra drums and flower of life gong. This meditation will help

you find the stillness within that many seek. People experience

such things as expanding their imagination, opening up their hearts

and finding higher guidance.


Click here to register for your Singing Bowl getaway!



Friday Night Crystal Singing Bowls Meditation with Monthly Intention Setting
Join our sound healing meditation practice to cultivate lasting serenity, balance and harmony.

CREATIVE FREQUENCIES fuses the richness of ancient sacred sound healing instruments with their own experimental contemporary technique. Each session builds your ability to manage stress and increase resilience through activating the body’s electromagnetic intelligence. Our space immerses you in sacred sound, aromatherapy, high vibration crystals, and fine art.

People experience such things as expanding their imagination, opening up of their hearts and finding higher guidance.

Your Guides; Kirt Thoren and Laura McClanahan-Thoren of Creative Frequencies

Day:  Friday
Date:  October 6th
Time:  8:00-9:00 pm
Your Investment:  $30


Register here to let us know you are coming!



Vendor Event!
Join us on Saturday, October 7 from 12 - 3pm for our Vendor Event showcasing our local community!


Arbor - Thirty-One Bags - Stella & Dot - Lularoe - Origami Owl and much, much more!!!!


​See you there!











​​


Health and Fitness Open House
Join us on Saturday, October 14th FROM 8:30am - 2pm for our Health and Fitness Open House

          ***** Free Classes *****

          *****Free Healthy Food offered by Pat Miller of Blue Moon Culinary *****

          *****Free Wellness Talks *****


















Shamanic Sound & Drum Journey
Come together in community to raise energy, love & consciousness through the journey process.

Through the sound vibration of the drum, rattle and spoken Light Language, we crate and receive higher vibrational energies.  The sound vibrations unite us and help us to transmute energies that no longer serve us into the highest vibrations for both personal and global healing / change.


Journey work has long been used to open consciousness and receive guidance.  Together we will co-create a container of life, light, love and compassion allowing us to create healing both in your own life and globally / universally.  What we do for ourselves will do well for all as well.

​​
Please bring a drum, rattle or other instrument and a snack to share. If you don't have a drum  we will have extra drums and rattles available.


Doors open at 7:30pm we will begin promptly at 7:45pm.

Date: Monday, October 16th
Time: 7:30 - 9:30pm
$10 donation


Any questions please email: 

Patmiller4spiritflight@yahoo.com Or call: 908-281-9222

Click here to register


Saturday Night Crystal Singing Bowls Meditation with Crystal Grids with Kirt and Laura McClanahan


Join our sound healing meditation practice to cultivate lasting serenity, balance and harmony.

In this special meditation class, you will learn the secrets of sacred geometry and how to use crystals for manifesting the life you want. Take part in arranging recently discovered Quartz and “Kundalini Crystals” in a spiral or radiating star pattern on the floor called a crystal grid. Bring crystals that you want to add to the grid and get them charged by the sound healing. Experience our Monatomic Andara crystals, glass-like exotic minerals that interact with you on the quantum level, found to restore health and expand consciousness.

CREATIVE FREQUENCIES fuses the richness of ancient sacred sound

healing instruments with their own experimental contemporary technique.

Each session builds your ability to manage stress and increase resilience

through activating the body’s electromagnetic intelligence. Our space

immerses you in sacred sound, aromatherapy, high vibration crystals,

and fine art.

People experience such things as expanding their imagination, opening up of their hearts and finding higher guidance.

Your Guides: Kirt Thoren & Laura McClanahan-Thoren of Creative Frequencies

Date: October 21, Saturday
Time: 7:30-9:00 pm
Your Investment: $30


​Register here to let us know you are coming!


Restorative Yoga – Surrender & Let Go

Transform stress into deep relaxation with Restorative Yoga – Surrender & Let Go


Restorative Yoga is about slowing down, relaxing the body and

quieting the mind. It is, “The Art of Relaxation”, the art of doing nothing.

Poses are held 5 to 15 minutes to initiate the relaxation response. 

Props such as: bolsters, blankets and blocks will be used to support the

body in light twists, seated forward folds, gentle back bends and supported

inversions.


You will be welcomed into a safe, nurturing environment where supported poses,

guided meditation, Tuning Forks and essential oils will be used to journey inward into the mind, body and spirit. We will focus on surrendering and letting go of what is no longer needed. Release deeply held tension and transform our stress into deep relaxation.


Dates: 10/22, 11/19, 12/17
Time: 3:30 - 5:30pm
Your Investment: $35

Click here to register



Inner Voice Painting
Expand your creativity!
Quiet your inner critic!

Uncomfortable with painting or want to get back into it…? This workshop will help you find your unique visual voice. First, you will be guided through the Aroma Freedom Technique (AFT) and quiet any negative voices in your head about your creative abilities. Smelling essential oils helps you identify and break up memories while new creative solutions emerge. Writing affirmations set the new intention into action. The essential oils induce a relaxed state of being that empowers your inner creative vision and quiets your inner critic.

Next, you will be provided with a canvas and acrylics to easily mix colors and create shapes that express your new affirmations. Sound Healing Instruments will be played to assist in transitioning from writing to painting to induce a meditative state. In the end, you will be guided in the sharing and interpretation of your paintings’ dream like symbols.

(Bring a notebook or journal, oils provided)

Want your own? Young Living essential oils are available online

through www.creativefrequencies.net

Spice of Life Yoga also has many Young Living products available in the yoga studio.

Presented by: CREATIVE FREQUENCIES                   Facilitated by: Laura McClanahan, MFA

When:  Once a month on a Wednesday
Time:  7 - 9pm
Your Investment:  $40

Dates:  October 25, November 29, December 27


​Click here to register